Without dieting, joining a gym, taking 'big promise' supplements that provides little relief and leaves you feeling more overwhelmed, frustrated and even helpless
Start today your 21 Day Menopause Metabolic Makeover
AS FEATURED...
You want to lose the weight and keep it off, find renewed energy, stabilize your moods, experience deeper sleep and finally feel confident, balanced and back in control of your life. Own your POWER!
READY TO TAKE SERIOUS ACTION
Be committed to the plan with your 21 Days with Lisa. To have an open mind to new philosophies and learn new daily habits that will lead to incredible physical transformations, emotional breakthroughs, with sustainable results. regaining full confidence, clarity and control
This is the LONG GAME!
Yes you will have noticeable improvements in weight, sleep, mood and energy within the first 21 days with consistency...
BUT True Transformation is continued daily disciplines 90 days and beyond.
The Best Version of You is READY!!
Calorie Restriction, Fad Diets, Weight Loss drugs
Excessive Exercise or None at ALL
Buy 'quick fixes' or miracle supplements
Fighting weight gain, hot flashes, mood swings, terrible sleep, body aches, exhausted ... plus more
Eat hormone supporting nutrition plans and supplements
Menopause specific exercise routine
Adopt a new mind-body balancing techniques
Drop body fat, gain energy, sleep better, build confidence and fall in love with life again
Mind-Body-Soul Harmony.
Have you felt so 'unlike' yourself with mood swings, hot flashes, poor sleep and weight gain that you just wish you could feel like your 'old self' again?
I GET YOU.... I WENT THROUGH MENOPAUSE ...TWICE!
The first time I wanted to die! The second time I made it my Superpower!
From the age of 16, I suffered devastating hormone disease, 14 operations, horrific hormone treatment, including a drug induced menopause at 25 and finally a hysterectomy at 29!
This isn't about 'cookie-cutter' solutions, that leave you feeling more frustrated and even less in control, where you find yourself fighting against your body's changes.
Let me help you flip the script!! It's about understanding these changes and using them as your superpower.
It's time for a DIFFERENT approach!
It's about being healthy, lean, strong, fit, happy and in control, while loving the skin you're in.
Lisa Marree - MidLife Health Expert
Medical Scientist | Holistic Health Practitioner
Leadership Development Mentor
Educator - Speaker - Life Changer
The 21 Day Menopause Metabolic Makeover
Where the Best of Medical Science Meets Holistic Wisdom for Lasting Results
Hormone Supportive Nutrition
Science formulated supplements
Targeted Strength & Mobility workouts
Stress reduction strategies
Sep optimization tools
Ancient Eastern Wisdom
A TOTAL Mind-Body-Soul approach.
We are more than flesh and bones. We are magnificent unlimited beings with multiple seen and unseen energy systems.
Re-unite Mind-Body Connection
Learn the new rhythm of your Body & Energy to regain control
Elevate to a vibrant new You!
Own your Progress!
Daily Tracking and Accountability
Progress over perfection
1:1 direct message access to Lisa for questions, accountability & celebration
21 Days of Daily Audio Lessons, Qigong, Fitness, Affirmations & Journaling
Daily, bite-sized wisdom and movement—practical enough to fit your busy life, powerful enough to spark real change ($497 value)
Personalized 1:1 Mentoring & Direct Messaging
You’re never on your own—get real answers, daily accountability, and genuine encouragement ($397 value)
Your Private App for Tracking & Support
All your resources, tracking, and celebrations—always at your fingertips ($92 value)
21-Day High-Quality Science-Formulated Nutritional Supplements
(value: $210)
'East-West' beautifully curated 63-Page Menopause e-Book Toolkit
Comprehensive reference guide ($97 value)
Hormone Supporting Recipes, Meal Prep & Meal Plan Guides
Menopause-specific nutrition resources ($97 value)
Follow-Along Strength, Mobility Workouts & Qigong Videos
Workouts that honor your body and your hormones ($197 value)
Specialized Meditations
Guided audio meditations for sleep and body wellness ($67 value)
Welcome Orientation Zoom Call
Connect, get set up for success and feel supported from Day 1 ($97 value)
I was ready to make a change to get create a healthier and happier me but struggled to find an effective way to move forward. I met Lisa and my life has transformed for the better! Lisa has shared her expertise on holistic health and well-being which has given me the tools and knowledge to help transform my everyday life for the better. I have improved my nutrition, strength, fitness and positive mindset. With Lisa’s support I have a routine that is achievable where I feel confident, happier and healthier.
- Ange Wright
"I get to be a far greater version of myself!"
After working with Coach Lisa for the past month I can honestly say that I am a different person. After just one week, I saw amazing results! Just nurturing my body & mindset. Thank you for helping me to become a better sleeper, to be more energetic, to not suffer through slumps and spikes in my day, to be less hormonal and to be a far greater version of myself. Imagine what my future holds now! I cannot recommend Lisa and her program enough, and my only regret is that I didn't join her sooner”
- Rachael Robins
You want a magic pill or a quick fix
You aren’t open to new approaches or daily action
You’re not ready to invest in yourself for 21 days
Success comes from your commitment. With my daily support and a complete toolkit in your pocket, results are in your hands. Because of the personalized nature and full access to all resources, refunds are not offered.
This challenge was built for women who’ve tried it all. It goes beyond symptom-chasing with a step-by-step, holistic approach that finally addresses the root causes. This has been my life's work walking this path for the last 30 years both personally and professionally.
Absolutely. Every lesson fits into your morning routine or commute. Workouts are flexible, and daily tracking is simple and rewarding.To transform your life, you must schedule action steps in to your day. If you have an hour a day to change your life, this is for you!
Not at all. Everything in this program is designed to meet you where you are—no matter your starting point.
Many women I work with have no fitness prior to my programs.
Get 21 Days with a personal coach and mentor to guide you every step of the way
Discover the missing keys not taught by the 'experts' conquer the midlife transition to live with renewed vitality and a strong lean fit healthy happy body and mind!
Unlock the Secret to how to transform unexpected hormone changes into your greatest power - without traditional diets, punishing workouts, or feeling like you are losing your mind!
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